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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W1/D1 Full Body

4.8|45 min|39 comments
- Burpee / knee to elbow - Calf raises - High knees... more


Community

D
Devin 2d ago
Kicked my ass! Thanks Matt
P
Paolo 13d ago
I think it was too intense for a first workout
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Ryan 1mo ago
Fire workout. Especially when you’re doing it in the burgh #412
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Julien 3mo ago
Great
J
Jonathan 4mo ago
Great start

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