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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W1/D1 Full Body

4.8|45 min|42 comments
- Burpee / knee to elbow - Calf raises - High knees... more


Community

S
Sharing 1mo ago
Let’s go
J
Jock 3mo ago
Kicking my butt! It’s great man !
J
justin 4mo ago
👍🏾👍🏾
D
Devin 4mo ago
Kicked my ass! Thanks Matt
P
Paolo 4mo ago
I think it was too intense for a first workout

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