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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W2/D6 Quick Ab Sweat circuit

4.7|15 min|2 comments
Burpee ab circuit -Max reps 10 minutes Ab rollout If you don’t have an Ab roller, use a small towel or slides


Community

E
Eric 3y ago
Halfway!
K
Kuba 3y ago
💗💗💗

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