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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W2/D2 Beach Pump At-Home

4.9|45 min|6 comments
Warm up 45 minute Amrap ( as many rounds as possible )... more


Community

J
Justine 6mo ago
Another great one 👍🏻 can’t believe I’m saying this but I’m starting to like these burpees 🙃
E
Elizabeth 6mo ago
So far one of my favourite workouts! I just wish that the “check function” for sets was there, it would have been easier and more competitive. But, I did 3 sets :)
E
Eric 7mo ago
Didnt think I would get through six cycles of that! Woot
K
Kuba 7mo ago
Happy birthday 🦂🦂🦂🎁🎁🎁💪🏼💪🏼💪🏼
K
Kuba 9mo ago
Super 💪🏼💪🏼💪🏼

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