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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W2/D2 Beach Pump At-Home

4.9|45Β min|6 comments
Warm up 45 minute Amrap ( as many rounds as possible )...Β more


Community

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Justine β€’ 10mo ago
Another great one πŸ‘πŸ» can’t believe I’m saying this but I’m starting to like these burpees πŸ™ƒ
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Elizabeth β€’ 10mo ago
So far one of my favourite workouts! I just wish that the β€œcheck function” for sets was there, it would have been easier and more competitive. But, I did 3 sets :)
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Eric β€’ 1y ago
Didnt think I would get through six cycles of that! Woot
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Kuba β€’ 1y ago
Happy birthday πŸ¦‚πŸ¦‚πŸ¦‚πŸŽπŸŽπŸŽπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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Kuba β€’ 1y ago
Super πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

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