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Matthew NoszkaMatthew Noszka
/Noszkaโ€™s At-Home Shred

W2/D2 Beach Pump At-Home

4.9|45ย min|6 comments
Warm up 45 minute Amrap ( as many rounds as possible )...ย more


Community

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Justine โ€ข 2y ago
Another great one ๐Ÿ‘๐Ÿป canโ€™t believe Iโ€™m saying this but Iโ€™m starting to like these burpees ๐Ÿ™ƒ
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Elizabeth โ€ข 2y ago
So far one of my favourite workouts! I just wish that the โ€œcheck functionโ€ for sets was there, it would have been easier and more competitive. But, I did 3 sets :)
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Eric โ€ข 2y ago
Didnt think I would get through six cycles of that! Woot
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Kuba โ€ข 2y ago
Happy birthday ๐Ÿฆ‚๐Ÿฆ‚๐Ÿฆ‚๐ŸŽ๐ŸŽ๐ŸŽ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
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Kuba โ€ข 3y ago
Super ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

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