Burpee with water jug lateral jump
Stair sprints each step
Double step sprints...more
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Eric • 2y ago
Catching my breath after all those stairs
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Kuba • 3y ago
🥳
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Kimberleigh • 3y ago
Wasn’t expecting stairs for the workout, and have none readily available nearby.
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Youstina • 3y ago
What I did was great I just wasn’t able to finish it all because I was in a rush. And Mathew I will not be able to do tomorrow workout cause I have work hope that’s alright.
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