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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W1/D3 Bodyweight HIIT

4.8|45Β min|10 comments
- Decline Push Up Latter - V-Up Splits - Rotating Bridge...Β more


Community

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Khadija β€’ 6mo ago
Very intense but good πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
T
Tyler β€’ 6mo ago
Great workout! Already pumped for tomorrow!
J
Justine β€’ 6mo ago
Awesome! The V ups are killers 😬
E
Eric β€’ 7mo ago
That was great πŸ˜„
K
Kuba β€’ 7mo ago
☺️

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