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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W4/D4: Bodyweight Push

5.0|45 min|2 comments
Workouts: - Bodyweight Step Ups - Bodyweight Lunges - Inverted Skull crushers - Incline side to side push up - Incline PUSH up with single arm raise - Inverted Shoulder Press


Community

E
Eric 3y ago
Chest is so pumped
K
Kuba 3y ago
Loves it

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