Let's dive right into the program. You will need mini-bands for today's workout. If you do not have them then you can squat deeper to make the movement more challenging.
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G
Greys • 11d ago
Excellent
H
Huyen • 16d ago
Somewhat easier than advanced at home program
M
Miranda • 25d ago
Awesome!
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Louren • 2mo ago
Trying something different today. This workout hits all the spots, & no rest for the heart. ❤️🤘🇳🇿
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