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Magnus LygdbackMagnus Lygdback
/Terminator

W3/D3 Arms, Outside Shoulders & Core

4.9|50 min|39 comments
Mid-week grind. You should aim for a rest day after today if you haven't taken one yet this week Same drill as Monday. Rest time is decreased to 30 seconds


Community

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Wonder 6mo ago
Those stability ball passes hurt- but worth if
L
Linda 9mo ago
💪🏻🤩
M
Melinda 1y ago
Deadmill today again. 🥵 Heavy core excersice, my ball was too big. 🤔
T
Tina 1y ago
My hate for dead mills is growing exponentially
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Jeanette 1y ago
This program is like pure magic🤗

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