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Magnus LygdbackMagnus Lygdback

W4/D1 HIIT, Legs & Core

4.8|60ย min|57 comments
Way to go, way to go! WEEK 4! You are in the final week. Let's finish strong. This week is tough. The rest time stays at 30 seconds, but we increase either the number of sets or reps slightly (or both). ...ย more


Jeanette โ€ข 3d ago
Getting into that awesome shape that only your programs can achieve , thank you so much Magnus!! Greetings from๐Ÿ‡ธ๐Ÿ‡ช
Willard โ€ข 2mo ago
Feeling the burn ๐Ÿ”ฅ in my legs for sure, and the burn ๐Ÿ”ฅ is so freaking good ๐Ÿ˜Š ๐Ÿ”ฅ๐Ÿฆต!!!!!
Nat โ€ข 4mo ago
Extra reps and less rest time killed me! Had to get a few reps at the end. Great! Thank you!
Jojo โ€ข 5mo ago
WOWโ€ฆjust wow. I feel proud of myself!!
Selina โ€ข 7mo ago
Fire! Sooo proud of how well I did. Iโ€™m so much stronger and finished with pep in my step!

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