W4/D1 HIIT, Legs & Core

Name: Playbook - Magnus Lygdback - W4/D1 HIIT, Legs & Core
Uploaded: 2023-01-02T04:13:42.295Z
Duration: 60 min
Description: W4/D1 HIIT, Legs & Core

4.8|60 min|57 comments

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Way to go, way to go! WEEK 4! You are in the final week. Let's finish strong. This week is tough. The rest time stays at 30 seconds, but we increase either the number of sets or reps slightly (or both). ... more

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Jeanette • 3d ago

Getting into that awesome shape that only your programs can achieve , thank you so much Magnus!! Greetings from🇸🇪

Willard • 2mo ago

Feeling the burn 🔥 in my legs for sure, and the burn 🔥 is so freaking good 😊 🔥🦵!!!!!

Nat • 4mo ago

Extra reps and less rest time killed me! Had to get a few reps at the end. Great! Thank you!

Jojo • 5mo ago

WOW…just wow. I feel proud of myself!!

Selina • 7mo ago

Fire! Sooo proud of how well I did. I’m so much stronger and finished with pep in my step!

W4/D1 HIIT, Legs & Core

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