W2/D1 HIIT, Legs & Core

Welcome to week 2! I hope you are enjoying the program, but not too much ; ) We reduce the rest count slightly this week. With the rest getting shorter, you may have to use a little less weight. You want to make sure to follow the program closely as we'll be adding more intensity in the coming weeks (Increasing the reps while reducing the rest time) Make sure to message me with any questions in the app and share your Terminator faces with me on Instagram @magnuslygdback