Welcome to week 2! I hope you are enjoying the program, but not too much ; ) We reduce the rest count slightly this week. With the rest getting shorter, you may have to use a little less weight.
You want to make sure to fol...more
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Mandy • 1d ago
Great workout! Those mini bands are no joke
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Rebecca • 2mo ago
Good stuff
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Melanie • 4mo ago
Box jumps at the end were killer-good. Gonna feel this one tomorrow! Thank you!
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