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Magnus LygdbackMagnus Lygdback
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W1/D3 Arms, Outside Shoulders & Core

4.9|50Β min|109 comments
Day 3! I highly recommend not skipping the sprints. They pick up in the coming weeks and are essential to the getting the most out of the program. You can do it! Arms, a bit of outside shoulders and core today. Let's go!


Community

W
Willard β€’ 9d ago
Arm day is on the best days 😊πŸ”₯πŸ’ͺ!!!
M
Maturos β€’ 1mo ago
Back to workout!!
B
Becky β€’ 2mo ago
Ooh! I love stability ball! Simple but so powerful!!!
S
Sami β€’ 2mo ago
Serious pump!
J
Jeremy β€’ 3mo ago
Day 3 in the books

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