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Magnus LygdbackMagnus Lygdback
/Terminator

W1/D3 Arms, Outside Shoulders & Core

4.9|50 min|124 comments
Day 3! I highly recommend not skipping the sprints. They pick up in the coming weeks and are essential to the getting the most out of the program. You can do it! Arms, a bit of outside shoulders and core today. Let's go!


Community

H
Huyen 2mo ago
Challenge if you want it to be. Good sweat.
A
Angela 5mo ago
Perfect workout
R
Rebecca 5mo ago
Third day of deadmills in a row is killing me
M
Mei 6mo ago
It was amazing. I wish that you had stretching and mobility at the end of each workout
T
Terrence 8mo ago
Killer…noodle arms

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