Warm Up Circuit (Repeat once)
Main Workout Circuit (Repeat 3 times):...Β more
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Nathalie β’ 2mo ago
my second time doing this round. I replaced the ice skater with another exercise that reminds me of the blow of an axe and that I have seen in Lucy's HITT YouTube video (don't know the name). And I did walking burpees because I can't do the real ones yet π I managed to do 4 rounds instead of 3 and I'm really happy about it
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Spring β’ 8mo ago
I have to stay I really love a HIIT (circuit) workout more than a repetitious workout. Iβm just aggressive that way π
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Alice β’ 1y ago
this was hard
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Wendy β’ 1y ago
Woohoo that was a tough one!!! Brilliant! π Thanks!
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Tasneem β’ 1y ago
Omg this is great !! I feel awesome thanks Lucy β€οΈπ
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