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Lucy LismoreLucy Lismore
/HIIT at Home

Week 1 - Workout 4

5.0|15 min|3 comments
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Bodyweight
Cardio
HIIT
Abs & Core
Functional
Warm Up Circuit (Repeat once) Main Workout Circuit (Repeat 3 times):... more


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E
Emily 6mo ago
This one went very good! No gasping for air
J
janine 10mo ago
flutter kicks killed me this morning.
T
Tasha 10mo ago
Only managed 2 rounds but I'm determined to work up to completing it! Sweating loads again so I'm happy 😀

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