Lucy Lismore

Lucy Lismore

Let's train together, get stronger and have fun! 🤸🏻‍♀️

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Loved it! I really want to learn handstands but have zero strength, so this program is brilliant!
Rachel
I just started the 4 week program again and it is so great to see how much stronger I got. Thank you so much Lucy!
Noemi
Really hard but super rewarding, feels amazing!
Crystal
Easy to follow and I really liked the timers that were included in the app. Looking forward to the next session already!
Veronika

Included in subscription

Bodyweight Beginner
Bodyweight Beginner
  • 4 weeks
  • Weight loss, No equipment, Bodyweight
LEARN MORE
Handstand Program
Handstand Program
  • 4 weeks
  • HANDSTAND, GYMNASTICS, INVERSION
Core Circuits
Core Circuits
  • 1 day
  • No equipment, Bodyweight, Home
HIIT at Home
HIIT at Home
  • 4 weeks
  • No equipment, Home, Bodyweight
Stretches
Stretches
  • Home, Flexibility, Stretching
Recipes
Recipes
  • 4 weeks
Pull Up Program
Pull Up Program
  • 4 weeks
  • Build muscle, Bodyweight, Beginner
Lower Body Program
Lower Body Program
  • Strength
  • 4 weeks, 3 days per week
  • Bodyweight, Functional, Calisthenics
  • Beginner
Latest
Latest
  • 1 workout
Bodyweight Inter
Bodyweight Inter
  • Strength
  • 4 weeks, 4 days per week
  • Calisthenics, Functional
  • Intermediate
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Personal Trainer & Coach

I specialise in helping women lose fat and develop strength, while using their body functionally and most importantly having fun with their training! To me health is not only working towards your goals, but also creating a relationship with your training that means you look forward to movement and living a healthy life... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

I'm a beginner, is Playbook for me?
Absolutely! I have designed my programs with absolute beginners in mind so no matter what your experience and fitness level there will be something for you. You can use the programs to develop your strength and fitness and take part in the more advanced programs when you are ready.
Do I need to purchase equipment?
I have lots of programs that require no equipment at all (or items you will have around your home)! Additionally, there are programs that require small items of equipment (dumbbells and a step etc) which are always listed in the description!
Is there a minimum sign up period?
No, the great thing about the workout app is that is a rolling subscription. This means that you pay monthly and can cancel at anytime!

24/7 customer support

[email protected]
In-app chat support

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