Lucy Lismore

Lucy Lismore

Let's train together, get stronger and have fun! 🤸🏻‍♀️

Unlimited access to all platform content
Unlimited access to all platform content
Rachel
Loved it! I really want to learn handstands but have zero strength, so this program is brilliant!
Noemi
I just started the 4 week program again and it is so great to see how much stronger I got. Thank you so much Lucy!
Crystal
Really hard but super rewarding, feels amazing!
Veronika
Easy to follow and I really liked the timers that were included in the app. Looking forward to the next session already!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Week 1/Day 1 -  Full Body Workout
4.7
116
W1/D1
4.9
4
W1/D2
4.8
0
W1/D3
5.0
0
W2/D1
5.0
0
My Collections

Personal Trainer & Coach

I specialise in helping women lose fat and develop strength, while using their body functionally and most importantly having fun with their training! To me health is not only working towards your goals, but also creating a relationship with your training that means you look forward to movement and living a healthy lifestyle every day, however that looks to you! I'm not your traditional personal trainer. 5 years ago I was 30kgs overweight, had never dared set foot in a gym and couldn't run 100 metres. I know the challenges that face beginners in the world of health and fitness and therefore strive not only be your trainer, but your motivator, biggest cheerleader and friend, so together we will achieve your goals and have fun along the way!
Goals
Whether you are completely new to exercise or specifically want to add some calisthenics skills to your training there will be something you will enjoy here! My programs have been designed to be achievable yet challenging, to build strength and balance whilst igniting a passion for movement. When you are ready to advance your skills further with calisthenics I will be there with you every step of the way!
Training Requirements
Depending on what program you follow, the equipment you will need will vary. For many workouts you will only need your bodyweight, some floor space and some items you will be able to find around your home. There will be some programs that require some more equipment, specifically calisthenics equipment which you will be able to find in a local park or gym!
Accomplishments
Certified Personal Trainer & Calisthenics Coach
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
I'm a beginner, is Playbook for me?
Absolutely! I have designed my programs with absolute beginners in mind so no matter what your experience and fitness level there will be something for you. You can use the programs to develop your strength and fitness and take part in the more advanced programs when you are ready.
Do I need to purchase equipment?
I have lots of programs that require no equipment at all (or items you will have around your home)! Additionally, there are programs that require small items of equipment (dumbbells and a step etc) which are always listed in the description!
Is there a minimum sign up period?
No, the great thing about the workout app is that is a rolling subscription. This means that you pay monthly and can cancel at anytime!
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!