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Lucy LismoreLucy Lismore
/HIIT at Home

Week 2 - Workout 3

4.4|15 min|3 comments
Warm Up Circuit (Repeat once) Main Workout Circuit (Repeat 3 times): 1. Forward/Back jumps 2. In & Outs 3. Side to Side Tap Downs 4. Squat Jacks 5. Over the Step Jumps 6. Russian Kicks 60 seconds rest


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C
Caelan 2y ago
That was intense...
J
janine 2y ago
hated this one today won't lie found it hard got me sweating but glad i did it! thanks
M
Marianne 2y ago
Never under estimate the power of a bodyweight workout😉

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