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Lucy LismoreLucy Lismore
/HIIT at Home

Week 1 - Workout 3

4.9|15 min|7 comments
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Bodyweight
Cardio
HIIT
Abs & Core
Warm Up Circuit (Repeat once) Main Workout Circuit (Repeat 3 times):... more


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M
Michele 4mo ago
Fantastic tyty
A
Alice 1y ago
hard oof hard loved it tho
S
Sam 1y ago
Really tough!!
E
Emma 2y ago
Really good. Made me sweat
C
Caelan 2y ago
Wow, what a workout... barely got through that one! Woah, didn't see that coming. Was fun!

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Week 1 - Workout 1
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