Warm Up Circuit (Repeat once)
Main Workout Circuit (Repeat 3 times):...Β more
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Nathalie β’ 3mo ago
finally a HIIT during which I don't collapse or have to make it much easier to get through it :) but still challenging enough. I added some more leg exercises afterwards because I was in the mood ππͺπ»
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Jeanne β’ 5mo ago
It would be helpful to have some more difficult and easier variations π but overall I got a very good sweat and it was fun!
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Spring β’ 5mo ago
That felt amazing!!! I love the thrill and aggression I get from the workouts!
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Truly β’ 5mo ago
Thanks
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Spring β’ 8mo ago
I love that I can take the app wherever I go! Got to workout while out in the woods
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