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Kass & EmilyKass & Emily
/HIIT At Home
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HIIT 3

4.9|15 min|14 comments


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Samantha 3mo ago
Just came back to the app ladies but this time I’m fresher then ever I quit vaping and much more and my goodness I couldn’t even do star jumps for more then 7 seconds but now I can control my breath and was fully able to do the jack with crossed legs so much easier and for the full 20/40 seconds!!!!!! Thank you for the motivation all the way through!!! Looking forward to see how much more I can do!!!
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Lindsey 10mo ago
Great & hard
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Jen 1y ago
Awesome! I can feel my heart!
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Carly 1y ago
Great for travel! No weights
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Emily 1y ago
Loved it!!

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