Name: Playbook - Kass & Emily - 25 minute total body hiit 🔥
Uploaded: 2023-06-20T17:11:41.375Z
Duration: PTnullM
Description: 25 minute total body hiit 🔥

This is my new fave workout! Thank you for this! So so good!

Cecilie

Georgina

Yes yes yes … love this one ❤️💪❤️

That was awesome! Thanks sisters!! ❤️

Would LOVE to see more like this one. 5 minutes target on each section. Love it!!

Gina

Ready to start my birthday celebrations now!!!

Killer!!! My lower back was a bit pissy from staining fence this morning BUT this is probably my fave workout so far!

Robyn

Nicole

Emily

Amber

This was SO SO dang much fun! Love it! Please do more of this!!

Get those calories burning my friends! 25’ to a great sweat! 💪🏻

25 minute total body hiit 🔥

Elisabeth

Nice when you just can’t do 30 minutes!

Danae

10 minutes to crush your workout!

Fabulous!! It felt great to move my body 🙌🏻

Camie

Want a longer HIIT? Here’s a 30’ burner! 👏🏻

I didn’t mean to give one star - rate is 3.5. A bit too easy for me (heart rate never raised- added weights and bands to make it little more enjoyable.) Loved the movements and would recommend to someone starting there fitness journey.

Courteneay

Awesome! 
You gals are so much fun!! Looking forward to more! 
Have a great day and thanks!

21 burn out hiit

Rose

Just getting back into working out and the exercises were very doable. Felt good afterwards.

Jennifer Shepherd

HIIT 1

Woooooo weeee that felt good after all the turkey and Christmas baking that was consumed over the past 4 days 💪🏼

Adrienne

Shannon

HIIT 2

Just came back to the app ladies but this time I’m fresher then ever I quit vaping and much more and my goodness I couldn’t even do star jumps for more then 7 seconds but now I can control my breath and was fully able to do the jack with crossed legs so much easier and for the full 20/40 seconds!!!!!! Thank you for the motivation all the way through!!! Looking forward to see how much more I can do!!!

25 minute total body hiit 🔥

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