Name: Playbook - Kass & Emily - 20 minute amazing HIIT workout that will get those thighs!
Uploaded: 2023-06-20T17:11:41.347Z
Duration: 22 min
Description: 20 minute amazing HIIT workout that will get those thighs!

My only comment would be to share what equipment is needed prior to the workout.

Jennifer

Georgina

Loved it so much I did it again!! Looking forward to more sisters. ❤️

Those jacks at the end dam near killed me! 🥵

Robyn

Such a great workout! Really appreciated the lower impact as I’m recovering from a surgery.

Carly

Summer

Man O Man You 2... Those triceps dips get me everytime!

Nicole

This workout had us feeling it in all the right places! 
Outer thighs, inner thighs, head to toe! 🎉 🎉 💪🏻 💪🏻

20 minute amazing HIIT workout that will get those thighs!

Elisabeth

Nice when you just can’t do 30 minutes!

Danae

10 minutes to crush your workout!

Amber

Fabulous!! It felt great to move my body 🙌🏻

Camie

Want a longer HIIT? Here’s a 30’ burner! 👏🏻

I didn’t mean to give one star - rate is 3.5. A bit too easy for me (heart rate never raised- added weights and bands to make it little more enjoyable.) Loved the movements and would recommend to someone starting there fitness journey.

Courteneay

Awesome! 
You gals are so much fun!! Looking forward to more! 
Have a great day and thanks!

21 burn out hiit

Rose

Just getting back into working out and the exercises were very doable. Felt good afterwards.

Jennifer Shepherd

HIIT 1

Woooooo weeee that felt good after all the turkey and Christmas baking that was consumed over the past 4 days 💪🏼

Adrienne

Shannon

HIIT 2

Just came back to the app ladies but this time I’m fresher then ever I quit vaping and much more and my goodness I couldn’t even do star jumps for more then 7 seconds but now I can control my breath and was fully able to do the jack with crossed legs so much easier and for the full 20/40 seconds!!!!!! Thank you for the motivation all the way through!!! Looking forward to see how much more I can do!!!

20 minute amazing HIIT workout that will get those thighs!

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