Kass & Emily
Kass & Emily
/
HIIT At Home
HITT it with 20β and done! ππ
5.0
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6 comments
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Total body hiit in 20 minutes
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N
Nicole β’ 9mo ago
Just so dang fabulous π
R
Robyn β’ 1y ago
I was lying on the couch arguing with myself if I was going to get up and get it doneβ¦. Boy am I glad I hit play π₯°
N
Nicole β’ 1y ago
Very very good. Stacking this woth an abs
C
Carly β’ 1y ago
A great strength training workout without weights! I loved the isometric holds. Just a couple modifications needed for my bad shoulder :)
N
Nicole β’ 1y ago
LOVED LOVED LOVED IT!!!
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