Kass & Emily

Kass & Emily

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here!
Start Here!
    Get Motivated
    Get Motivated
      Healthy Hacks
      Healthy Hacks
        Rock Those Abs
        Rock Those Abs
          HIIT At Home
          HIIT At Home
            Work That Booty
            Work That Booty
              Better You COMING SOON
              Better You COMING SOON
              • 4 weeks
              Warmups
              Warmups
              • 4 weeks
              Cooldowns
              Cooldowns
              • 4 weeks
              Lower Body Burn
              Lower Body Burn
                Upper Body
                Upper Body
                • 4 weeks
                avatar

                Sisters & Your workout besties

                Hi friends! We are Kass and Emily… sisters!! We are moms, wives, fitness instructors, health coaches, podcasters, and big believers in making life awesome!! We have both been in the fitness industry for over 20 yrs. We have a passion and love for helping others get healthier and happier! We know by implementing small ... Read more

                App features

                Reminders
                Set workout reminders to stay on track!
                Video Workouts
                Easy-to-follow videos for every workout in the program.
                Notes & Logging
                Track your weights, time, and reps. Take notes to capture your thoughts when working out
                Streaks
                Complete at least one workout every week to get a streak!
                Favorites
                Save your favorite workouts with the click of a button.
                Stream Anywhere
                Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                Reminders
                Set workout reminders to stay on track!

                Frequently asked questions

                What makes Playbook different? How do I know it will work for me?
                If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                I'm a beginner, is Playbook for me?
                No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                Do I need to purchase equipment?
                It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                24/7 customer support

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