Today's workout is a 30 minute Cardio HIIT workout, followed by a 10 minute recovery stretch!
Community
A
Alba โข 1y ago
๐ฆ๐ฅ๐ฅต
T
The โข 1y ago
Definitely sweated up a tsunami but great cardio exercise
R
Rita โข 1y ago
I can really tell how much stronger I am since doing this workout. Most of the moves I used to feel the burn but I found most of the moves a little too easy ๐ช๐ฝ
Community