Today, we are going back to the EMOM circuit from week 3. However- we will be increasing to 12 minutes!
You will perform each EMOM circuit for 12 minutes. In this time, you will start a timer, and perform the given reps of e...more
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Alessandra • 10mo ago
Go guys!!! Let's challenge yourself!!!
K
Keith • 1y ago
Nice
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Rita • 1y ago
Thoroughly enjoyed working my muscles! Especially my core as I am for sure wanting to get that working hard! 🥵
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