Today's workout is a 20 minute tabata workout, followed by a 10 minute recovery stretch!
Feel free to repeat the tabata or stretch today if you're feeling good!
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Lisa • 9mo ago
Good workout. There is a wrong intro video on the second round of the second set… it says jump lunges when it should be jump squats.
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Keith • 1y ago
Cardio one always goes hard
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Rita • 1y ago
Much needed Adrenalin boost after manic few days at work and irritating my elbow. So quick day swap and I feel so much better for it! 💪🏽
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