Today's workout is a drop set workout. You will begin by performing 8 reps of each exercise. Then, you will go through each exercise again performing 7 reps, then 6... etc all the way down to 1 rep of each exercise. This woul...ย more
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Alba โข 1y ago
๐ฅ๐ฅ๐ฅ๐ฎโ๐จ
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Abby โข 1y ago
Great workout!
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Keith โข 1y ago
Gets fun racing against time!
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Natasha โข 1y ago
27 minutes to complete! Huge improvement for my drop sets!
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