This cool down stretch is great for post workout or as a recovery day routine. We will target the full body with 7 different stretches that will leave you feeling open and regenerated. Feel free to pause the video if you need...ย more
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yolandeL โข 1y ago
This was really good. Always enjoy your videos with the cues and music
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Pascale โข 1y ago
Amazing! Finished with a long child pose to relax. So good ๐
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