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Juice & Toya Juice & Toya
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5 Minute Pre-Workout Warm Up [App Exclusive]

4.9|5ย min|13 comments
Tap in with us for this 5 minute pre-workout warm up stretch! This will help to open up the muscles and prep them for movement. Feel free to repeat this as needed. You can also pause the video if there are certain exercises y...ย more


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Danielle โ€ข 9mo ago
Good morning stretch to begin this program!
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Astrid โ€ข 1y ago
Always feels amazing! My mom and I are about to start the Level Up Challenge!
T
Tosin โ€ข 1y ago
Needed this. Lower back is so sorr
M
Mendoza โ€ข 1y ago
Great Warm Up!
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Erica โ€ข 1y ago
Awesome warm up

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