Danielle

630 reps! And I was tired and unmotivated this morning.

Lisa

I was tired so I was slow, but I got it done without skipping sets.

Clare

My first work on the app and I love it. Only thing my wrist hurt what would you recommend as a modification

Anna

563 reps. Could have done 9 whole rounds and maybe 10 if I’d gone faster the first half. I got 4 rounds exactly the first 15 minutes.

That felt good after all the previous workouts! Nice not to have to jump!

That sucked! Also, it said 30-min workout, but by the timer, it was 41 minutes (took me 45 because of interruptions that come with being a mom to kids and kittens). 3 rounds would have made 30 minutes. Still, it was a good workout. I don’t regret it!

Isaac

Good workout. There is a wrong intro video on the second round of the second set… it says jump lunges when it should be jump squats.

That was easier than the regular circuits, since I got more rest time. Modified a few, but did really well.

Good morning stretch to begin this program!

Alessandra

Very, but very good workout! Complete letterally!

Alba Oaks

Always feels amazing! My mom and I are about to start the Level Up Challenge!

Astrid

Tosin O

Did the workout following Toya this time and focusing on form ❤️
I’m done for today

Pascale

Michele

Loved and crushed it. Went thinking about doing 3 rounds, ended up with 5 and 2 minutes to rest/stretch after; modified  the arm dips for 2 different exercises for the same area and a few breathers here and there!

Maria Paula

Keith

Renesa

Had to jump to this workout instead of dumbbell due to being without. Still a good workout. 😁

Juice & Toya, I dislike you being time for that core circuit…. Zooosh, that one was hard, and I am sure I did not do it right, tried my best at least😂😅

More challenging than I thought!! Perfect workout today; the gym was wayyyy too busy!! Definitely gonna start using your workouts more often!

Elizabeth

What’s the difference (exercise wise) between doing the 9 minutes or 3 rounds of each circuit?

Jennifer Leng

Mendoza

Another great week! The final round is always fun, race against time!

Anthony

Abby

Arms feel weak but this workout helped me prove my strength even when my body said it couldn’t be done. 🔥💪🏽

Those drop lunges were🔥😮‍💨Great workout going to get a good nights rest tonight! 😴

Thoroughly enjoyed getting a sweat. And even made sure to note down my sets! Completed 8 and got to Good Morning on set 9 🥵

Rita

Definitely sweated up a tsunami but great cardio exercise

The Williams 

Great workout today!  Thanks to these weekly workouts & incorporating a healthy diet, I've shed right at 20 lbs of fat since in 6 weeks!

I can really tell how much stronger I am since doing this workout. Most of the moves I used to feel the burn but I found most of the moves a little too easy 💪🏽

It was good, but I liked all the days from week 1 day 1-5 better than this particular one. It wasn’t a heavy sweater one. But was good! I feel like I need to add more workout after. For the week 1, I was KO’d lol! But you guys are great! Love all the workouts

Those drop longest and hollow plank were an absolute killer!! 🥵

Still feeling sick, but missed working out so much! So paced myself through this and feel so much better afterwards 🥰

Superset 3 was a whole beast for me!🤦🏽‍♀️

Dineska

Just the workout I needed today! 💪🏽🔥

Thoroughly enjoyed working my muscles! Especially my core as I am for sure wanting to get that working hard! 🥵

Much needed Adrenalin boost after manic few days at work and irritating my elbow. So quick day swap and I feel so much better for it! 💪🏽

After taking 2 days rest, I was thoroughly excited to get back into it! And some of the new moves really got my muscles going!

Phew! That was really tough for me. It really pushed me to my limit. Thanks again for the challenge! I’m definitely building muscle.

Lindsey

Nice to do a workout without time constraints 😊

Crystal

Took me longer to complete due to my back. I also had to change improvise some exercises. My back would not allow my to do my regular squats so I used a chair to do sit and stand ones. I did one leg kick backs instead of the bridge. The rest I was able to do but slower.

Chameika

This was really good. Always enjoy your videos with the cues and music

yolandeL

Amazing! Finished with a long child pose to relax. So good 😉

Latoya

Much needed after that full body work out!

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