Juice & Toya
Juice & Toya
/
NEW YEAR PROGRAM BW
W3/D4 Cardio-HIIT + Recovery BW
4.9
|
30ย min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Today's workout is a 20 minute tabata workout, followed by a 10 minute recovery stretch!
Community
D
Danielle โข 8mo ago
Love this one!
A
Anthony โข 1y ago
Good one
R
Rita โข 1y ago
Nice to do a workout without time constraints ๐
A
Ashanti โข 1y ago
Loved it!
L
Lindsey โข 1y ago
I love this tabata workout. I really enjoy the mix of cardio and iso holds, hiit and strength. ๐ช๐
Show More
More workouts from
Juice & Toya
NEW YEAR PROGRAM WILL BE RELEASED JANUARY 1 ๐
4.8
6
5 Minute Pre-Workout Warm Up [App Exclusive]
4.9
13
Cool Down Recovery Stretch
5.0
3
W1/D1 Full Body Strength BW
4.7
35
W1/D2 HIIT BW
4.8
28
W1/D3 Full Body Strength BW
4.8
15
W1/D4 Cardio-HIIT/Recovery
4.9
11
W1/D5 Full Body Drop Set BW
4.8
13
W2/D1 Full Body Strength BW
4.8
8
W2/D2 Full Body HIIT BW
4.7
8
W2/D3 Full Body Strength BW
4.9
5
W2/D4 Cardio-HIIT/Recovery
5.0
6
W2/D5 Full Body Drop Set BW
5.0
9
W3/D1 Lower Body Strength BW
5.0
12
W3/D2 Full Body HIIT
4.8
7
W3/D3 Upper Body Strength BW
4.9
5
W3/D5 Full Body EMOM
4.9
6
W4/D1 Lower Body Strength BW
5.0
5
W4/D2 HIIT BW
4.9
4
W4/D3 Upper Body Strength
4.7
4
W4/D4 Cardio-HIIT + Recovery BW
4.9
3
W4/D5 Full Body EMOM
5.0
3
W5/D1 Full Body Strength BW
4.9
7
W5/D2 Full Body HIIT BW
4.9
7
W5/D3 Full Body Strength BW
4.8
3
W5/D4 Cardio-HIIT + Recovery BW
4.9
5
W5/D5 [30 Minute AMRAP] BW
5.0
6
W6/D1 Full Body Strength BW
5.0
5
W6/D2 Full Body HIIT BW
4.7
2
W6/D3 Full Body Strength BW
5.0
4
W6/D4 Cardio HIIT + Recovery BW
5.0
3
W6/D5 [30 Minute AMRAP] BW
5.0
3
POWERED BY
PLAYBOOK
Community