Juice & Toya Juice & Toya

W5/D5 [30 Minute AMRAP] BW

Name: Playbook - Juice & Toya - W5/D5 [30 Minute AMRAP] BW
Uploaded: 2024-04-28T06:00:56.516Z
Duration: 30 min
Description: W5/D5 [30 Minute AMRAP] BW

5.0|30 min|6 comments

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Todays workout is a 30 MINUTE AMRAP workout! For this workout, you will set a timer for 30 minutes. In this time, you will perform 8 reps of each exercise, back to back. REST AS NEEDED! However, the goal here is to get as man... more

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Lisa • 9mo ago

563 reps. Could have done 9 whole rounds and maybe 10 if I’d gone faster the first half. I got 4 rounds exactly the first 15 minutes.

Maria • 1y ago

Loved and crushed it. Went thinking about doing 3 rounds, ended up with 5 and 2 minutes to rest/stretch after; modified the arm dips for 2 different exercises for the same area and a few breathers here and there!

Keith • 1y ago

Good sweater, when you push yourself

Alba • 1y ago

Honestly was going to skip this but so glad I didn’t. Went from this will be to much to just try your best. Feeling empowered! Great way to start the week! 🔥🥵🔥

Rita • 1y ago

I have no idea how many circuits I did, all I know is I am defeated! 🥵