Circuit 1
4x12 Push Up To Pike
4x20 Total Renegade Row...more
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A
Alessandra • 10mo ago
Self contest workout!
K
Keith • 1y ago
Decent sweat
A
Alba • 1y ago
🔥🥵🔥
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Rita • 1y ago
I might have needed to do these on my knees to ease pressure on my bad arm, but thoroughly enjoyed doing these! Also done 4 rounds of circuit 3 as I found them easy 💪🏽 Even enjoyed upper body stretch before to ease into things
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