Today, we will begin last weeks drop set workout by performing 10 reps of each exercise. Then, you will go through each exercise again performing 9 reps, then 8... etc all the way down to 1 rep of each exercise. We encourage ...more
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Alessandra • 1y ago
Killer workout!
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Maria • 1y ago
I’m destroyed
K
Keith • 1y ago
Another great week! The final round is always fun, race against time!
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Natasha • 1y ago
27 minutes again! Same as the first week of drop sets!
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