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JTM FITJTM FIT
/Daily Workouts

7/8: Cardio / Core / Mobility / Calves

5.0|60Β min|1 comment
Warm Up: Perform the prescribed time / reps of each exercise one after the other with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes...Β more


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M
Mark β€’ 9mo ago
So good!!πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š

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