JTM FIT
JTM FIT
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Daily Workouts
4/4: Dumbbell Upper Body Push / Pull
4.9
|
60 min
|
7 comments
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Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set. - Jump Rope x 2 minutes
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Community
T
T • 1mo ago
Was drenched✅👏🏼
B
Brooke • 1mo ago
Awesome!
M
Mike • 1mo ago
🔥🔥🔥
L
Lisa • 1mo ago
Loved this workout! Got a little dizzy on skull crushers but switching from laying down to upright kneeling triceps extensions worked. 👍👍
D
Daniel • 1mo ago
Great stuff with minimal equipment. That was a kicker!👍🏼 Thanks Jay!
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