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JTM FITJTM FIT
/Daily Workouts

4/20: Cardio / Mobility

5.0|60 min|1 comment
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This is an active rest day. The focus here is on getting the blood flowing, working on some mobility and getting our dedicated cardio / conditioning in. You can also use this as a complete rest day if needed. Warm Up: Perfor... more

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Xavi • 10d ago
After better sleep, the best wake up!

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