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JTM FITJTM FIT
/Daily Workouts

4/17: Cardio / Core / Calves

5.0|60 min|1 comment
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This is an active rest day. The focus here is on getting the blood flowing, getting our dedicated cardio / conditioning in and working some calves/core. You can also use this as a complete rest day if needed. Warm Up: Perfor... more

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Xavi • 15d ago
With energy to defy the dat

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