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JTM FITJTM FIT
/Daily Workouts

4/3: Cardio / Core / Calves

4.9|60 min|5 comments
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This is an active rest day. The focus here is on getting the blood flowing, getting our dedicated cardio / conditioning in and working some calves/core. You can also use this as a complete rest day if needed. Warm Up: Perfor... more

Community

K
Karan • 13d ago
Nice active day
G
German • 1mo ago
It was excellent. Great workout!
L
Lisa • 1mo ago
Felt great! 😊
X
Xavi • 1mo ago
For me, one 20min animal flow. No time for more
J
John • 1mo ago
The perfect set after a 45 minute run this morning 💪

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