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JTM FITJTM FIT
/Daily Workouts

3/26: Dumbbell Upper Body Push / Pull

5.0|65 min|8 comments
Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set. - Walkouts x 10... more


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Karan 17d ago
This was great
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Lindsey 1mo ago
The tabatas were insane! Loved this one 🔥
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Angelo 1mo ago
Feeling a mad burn with that bicep/tricep finisher.
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Danny 1mo ago
Wow!! Going to be a little sore tomorrow. Training for a tri as well added 1 hr bike ride.
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Matt 1mo ago
Pump city!!!

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