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JTM FITJTM FIT
/Daily Workouts

4/25: Dumbbell Upper Body Push / Pull

5.0|65 min|4 comments
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Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set. - Jump Rope x 2 minutes... more

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M
Monic • 9d ago
Fridge mode activated lol
T
Tyler • 9d ago
The drop 10 seconds in working time each set was nice. Allowed me to up weight without burning out. 💪🏼
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Xavi • 10d ago
Let' go! 💪💪💪
M
Mark • 12d ago
Good first session

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