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JTM FITJTM FIT
/Daily Workouts

4/11: Dumbbell Upper Body Push / Pull

4.9|65Β min|7 comments
Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set. - Jump Rope x 2 minutes...Β more


Community

K
Karan β€’ 3d ago
Great workout
F
Fred β€’ 23d ago
πŸ’ͺπŸ’ͺ
T
Theresa β€’ 24d ago
Loving the circuit style lately!
B
Brooke β€’ 24d ago
Awesome
T
Trina β€’ 24d ago
Obsessed with this one. So good.

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5/12: REST DAY
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