JTM FIT
JTM FIT
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Daily Workouts
4/15: Dumbbell Upper Body Push / Pull
5.0
|
60 min
|
6 comments
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Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set. - Band Pass Throughs x 20
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T
Timo • 6d ago
Very hard! AMRAP finisher 4 rounds. Chest is 🔥
P
Preet • 15d ago
Amazing 🔥🔥
V
Volodymyr • 16d ago
Perfect 10min. finisher
T
Tim • 16d ago
Wow, Jay. That is the best Monday functional pump workout I’ve taken. That finisher is 🔥 and now 🤢
M
Monic • 16d ago
Loved the finisher 🙌🙌
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