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JTM FITJTM FIT
/Daily Workouts

5/4: Cardio / Mobility

5.0|60 min|1 comment
This is an active rest day. You can do as much or as little of this workout as you’d like depending on how you’re feeling after a solid week of training. Listen to your body. You can also use this as a complete rest day if n... more


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france 11d ago
Nice mobility !

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