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JTM FITJTM FIT
/Daily Workouts

6/6: Back and Biceps

4.9|60Β min|5 comments
Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Band Pass Throughs x 20...Β more


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R
Ryan β€’ 1y ago
Killer
A
Angelo β€’ 1y ago
Feeling the burn in them biceps πŸ’ͺ
P
Preet β€’ 1y ago
Love it!
T
Teddy β€’ 1y ago
Love this cycles’ strength focus. Core was smoked at end.
X
Xavi β€’ 1y ago
Challenging...for me the worst day

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