JTM FIT
JTM FIT
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Daily Workouts
10/4: Abs / Core / Mobility
5.0
|
45 min
|
3 comments
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Warm Up: Perform the prescribed time of the 3 exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes
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Community
A
Angelo • 7mo ago
Just what the doctor ordered!!!
M
Monic • 7mo ago
Good way to start the day!
X
Xavi • 7mo ago
Great recovery but adding 3 set of burpees for a little bit of cardio. 1min on-1min off
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