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JTM FITJTM FIT
/Bodyweight Burn

Bodyweight Burn

Shredding with JTM FIT

The Bodyweight BURN is an 8-week full body program that uses ZERO equipment! This program utilizes high intensity circuits, EMOM’s and AMRAPS to build defined muscle, explosive strength, mobility, and core strength all while... more

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Sessions (50)

Week 1 • Day 1
The Bodyweight BURN
4.93/5
3
45 min
Week 1 • Day 2
The Bodyweight BURN
4.95/5
3
45 min
Week 1 • Day 3
The Bodyweight BURN
4.83/5
3
30 min
Week 1 • Day 4
The Bodyweight BURN
4.9/5
3
45 min
Week 1 • Day 5
The Bodyweight BURN
4.88/5
3
45 min
+45 sessions more

Details

Category
Bodyweight, Mobility, HIIT, Full Body, Lower Body, Upper Body, Core/Abs
Duration
8 weeks, 6 days/week, 30-45 min
Level
All Levels
Location
Home
Features that support your success
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
Grant • 3d ago
Super fun! 💪🏻
M
Monic • 5d ago
Tough!
G
Grant • 6d ago
🥵
M
Monic • 8d ago
Amazing workout!!🔥🔥💪🏻💪🏻
A
Antoine • 11d ago
Was side plank toe touches the hardest thing in the world to anyone else haha
A
Antoine • 12d ago
I can’t believe the jump squat jump lunge combo made a second appearance… hurt so good