This video has just the right amount of flow to leave you feeling good. Based off classical sun salutations, this sequence includes some standing poses, mild backbends, and stretching.
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Caitlan • 3y ago
Soooo yummy. Did this outside and was such a feel good flow. Well titled!
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Anya • 3y ago
Thank you! Feels good!
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Sola • 4y ago
What a beautiful flow.
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Allie • 4y ago
A great way to get my wiggles out and leave my mat feeling refreshed. And yes, the cactus lateral stretches definitely felt like a scarecrow. Thanks Irene!
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Athena • 4y ago
Started my morning on the right track with this class! Thank you for putting this together.
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