This practice is focused on opening and restoring your entire body, perfect for days when you are feeling sore or want a light but effective practice.
Props:...more
Community
A
Aliya • 3y ago
So good for how sore I was 😅
J
Jacey • 3y ago
This was amazing! I love your teaching so much and you’re definitely becoming one of my biggest inspirations. I love all the unique variations of poses you teach! I have been going back to yoga school for another 300 hrs and you inspire my teaching so much!
Community