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Irene PappasIrene Pappas
/Full Length Flows
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Backbend Flow (Level 2/3)

5.0|75 min|3 comments
This full length Rocket inspired Vinyasa class was recorded live, and is specifically focused on working deeper into backbends. I do have to say I didn’t get the camera quite close enough! My apologies. Expect to see poses ... more


Community

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Alana 2y ago
I loved practicing a longer class with you! That way to enter scorpion was new for me but I was able to conquer my fear 😄 Thank you 🙏🏽💛
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Bella 3y ago
I’ve been feeling a lot of shoulder discomfort lately so I had to modify a lot during this class but I loved the mix between rocket and stretching!
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Isabella 3y ago
I loved this class! Thank you, Irene 😇

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