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Irene PappasIrene Pappas
/Full Length Flows
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Rocket Yoga 2

5.0|50 min|7 comments
This full length practice is based off poses from the Ashtanga second series. There will be opportunities for arm balances and inversions, so some experience recommended. Try out Rocket Yoga 1 first!... more


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Eva 3y ago
Liked it more than rocket vinyasa 1
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Lexi 3y ago
You have the perfect amount of balance between pace and talking through the poses. I was never bored waiting on the next posture. Love your rocket flow!!
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Sola 4y ago
such a strength filled flow
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Alison 4y ago
Tapping the toes together in the tuck jumps helped me get hang time! A real struggle for me so thank you!
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Allie 4y ago
The pacing of rocket always leaving me feeling amazed at how quickly the time passes. I just love rocket so much. Thanks Irene!

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